The PJ (poor joke) above might no longer remain a PJ if banana peel is replaced by a typical problematic situation one encounters in daily routine. The question remains unanswered then: Why do some people find it difficult to act beyond cure? They do think 'Prevention is The Best Cure' though! I was no different from them! But now my journey is gathering speed, hopefully in the direction that the blog is supposed to drive towards. Checkout my other blogs and work at http://www.worldOFkaizen.com/
Showing posts with label Fear. Show all posts
Showing posts with label Fear. Show all posts

Tuesday, 13 September 2016

Kaizen to overcome procrastination!

Caught a Kaizen
Delayed procrastination

Shunned hallucination

My above Haiku reminded me of the following quote....
Hallucinations are always evidence of cerebral derangement and are common phenomena of insanity. - W. A. Hammond

That's what the state of mind I used to experience whenever I used to step into my office-cum-library. My library is full of books, some bound photocopies, some box-files full of scribbled newspaper cuttings, and some full of case-studies, some manuscripts (including of my own), etc. spread all over the office in various pockets.

Let alone the sight of it, mere thought of visiting it, used to put my mind in disorder. It used to remind me of the pending work, literary in particular, and drive me insane. And then the shortcut used to be to procrastinate!

One day I thought of an instant solution... that of committing to apply Kaizen techniques to become leaner that I taught to others.

Few years ago, on this decision, the first thing I did was to make the office itself redundant over a few years.

In the first year, I forced myself to reduce it to ¹/3rd its original size and rent out the balance.
I did it by being ruthless on some documents that I hardly touched over a few years.
I got the rest of them all closer to each other to accommodate in half of the ¹/3rd space leaving the rest ¹/2 for sitting (and for packing our publications for onward dispatch).
That means so far I was wasting space utilization by almost 67 percent.

Next year onwards I stopped going to the office as a typical office goer.
In any case half my time involves travel in field. Technology made it possible for me to work rest of the month from wherever I was even from under a tree.
That means I was wasting time in logistics.

What did I do to my writing work...... The series of books that were in pipeline! My blogs! Tweets! Facebook, G+ and LinkedIn postings, Haiku, etc. etc.

That's what it was for which were all the funny collections in my library.

First thing I did was to remove all the etc. etc.
I decided 'to be' only on a couple of platforms in social media.
And of course to be Theme-based on that.

That helped me to prioritize the things that I 'must and need to do' rather than that I would 'want to do'. That gave me some time to allocate for writing the pending books.
Here's also an answer to why I 'hide' myself and avoid some non value calls on me.

I broke the writing work into a few palatable pieces. I compiled corresponding papers from the library into smaller files and brought them home. Scanned some for some focused writing that I could do anywhere during travel as well. Mission 'Zero laptop and desktop use' allowed me to use EVERNOTE app innovatively for the 'office under a tree' concept.

After completing the writing work (including publishing some blogposts) the papers and files were discarded.
In short, I applied 5-S on physical as well as on mental processes.
I learnt to 'Switch-On' and 'Switch-Off' at will.

I split work into small pieces that could be accomplished in bits and pieces each day, if not each hour, enjoying booster doses of small accomplishments at regular intervals.

Some tweets and Haiku poems that I could write instantly got converted into blogposts. Both together got converted into Facebook and G+ postings with relevant pictures that I took during travel. Some blogposts got compiled into chapters for the pending books.

In fact I started enjoying living in terms small bites of a few minutes together in order to 'just do it now and here' instead of being bogged down under the pressure of a large project of writing a book over a longer period of a few years say.

I didn't worry too much about mistakes and grammatical errors.
Kaizen approach created multiple chances for me to improve in next PDCA cycle. I could for instance always revise my tweets as well as blogposts.

The process is still ON until I make my remaining ¹/3rd office also redundant!
No doubt it was with some failures.
Although initially I feared failures, I learnt to get over them by working on their causes and committing to work upon failure modes adequately next time.
The PDCA cycle of Kaizen allowed me to forgive myself in the process!

In short,

Be leaner. 
Apply 5-S.
Use technology.
Focus on priorities.
Break work into a few palatable pieces.
Take and complete one piece at a time.
Don't fear mistakes and failures.
Revisit... Be a learner.

Also read a few relevant blogposts hereunder: Please do consider leaving a comment or sharing this post.
In-big-problem? Wear-hats-to-solve-it!
Taken-For-Granted ? You Deserve It !! 
Strategise To Achieve Targets Daily 
Does recognition really matter 
IQ-EQ-or-SQ: What-is-more-important?
Do you know a Best-Career-Plan 
Take your career in fast lane
Succession-Plans In Fast Lane!  
Treat Root-causes, Not Symptoms ! 
Nauseous Communication Gaps 
Do You Cleanup-After-Crisis 
Raam or Krishna-Shyam: Tell me Hey Raam! 
Will It Work Here?  
Some Moron ! Some Great !!!   
That's How Morons Work
You seem Reasonable if you appear Un-reasonable 
Smart-Moron Who Breaks Your Glass  
WOW Work-Culture: By Telling or Selling 
Suggestions On-Sale, None-To-Buy 
Can-changing-thoughts-change-a-nation
Ridiculous Poison-culture versus Maverick Kaizen-culture 
Tolerate Once, Twice, Thrice? 
Make checklists your friends  
Make It Simpler, Rest Will Follow 
How To Make A Difference 
Big-Be Or Bug-Be ! 
customer gets what s/he deserves: Shoddy Quality
Listen to iceberg of VOC to acquire customers

Monday, 12 September 2016

"Break All the Rules" but with care!

I have some comments to offer on the six leadership lessons that Goler, the Facebook's HR chief, recommends from the book "First, Break All the Rules". I'm sure, the book is valuable though.

But before I begin, here's a MaiKu© (my Haiku) on it that I dare..

Rules broken without care

Cure is the nightmare

Crisis that all dare

The first lesson she talks about is "Personal relationships are crucial for success".

She talks about the 12-questions that the authors Buckingham and Coffer write to "capture everything you need to know about the workplace." Four of which she says are as follows that employees should respond positively to.

1. "Do I know what is expected of me at work?"
2. "Do I have the materials and equipment I need to do my work right?"
3. "At work, do I have the opportunity to do what I do best every day?"
4. "In the last seven days, have I received recognition or praise for doing good work?"

That's about empowering your employees. And I completely agree with it.

Lesson two she says, "Great managers do not follow the Golden Rule", which states that you must treat others as you would like to be treated, is one of the most common pitfalls of management, argue the authors.

This lesson is acceptable as long as the person has right intentions for the common good. Otherwise, a 'Kaans' who gets a 'Raama' treatment (i.e. gets forgiven for intentional mistakes, as per his own expectations) may get reinforced to continue his wrong acts if he is not awarded a 'Krishna' treatment at the right time in right proportion. Hardly anyone expects to be treated with punishment right?

Lesson three she says is "Employees should primarily be hired for talent". Good that the authors Buckingham and Coffman define talent as "a recurring pattern of thought, feeling, or behavior that can be productively applied.

I would always hire a person for talent as well her attitudes towards work and towards the people at workplace. In fact, I would value her attitude more than the talent and her knowledge itself. Because the latter can get diminished in absence of the former.

Lesson four she says, "Employees should be guided by outcomes, not steps". This does help to accommodate for individual approaches to work as also to unearth some innovative ones.

But if employees are given unguided freedom to find their own paths to achieve the agreed upon results, at times it may result into some damages in the form of prohibitively extra costs in terms of damages to customer, other stakeholders, or to the property itself due to abuse of certain procedures, norms on safety and change in specifications of the offerings.

Lesson five she says, "Buckingham and Coffman write that it seems intuitive that managers should spend more time with struggling employees than with top performers, but that their research shows the opposite is true, because top performers are responsible for the work that moves a company forward."

Struggling employees are as much important as the top performers, because else they may get demotivated if they feel ignored.

An abnormality, while in its seed stage, ignored by 'ignored people' may grow into a big problem that even the top performers may not be able to solve.

Remember, generally top performers are fewer than the number of struggling employees in an organisation. The time may not be enough for the top performers to catch up with the growing number of grown problems ignored by the struggling employees inadvertently though.

Lesson six, she says, (Buckingham and Coffman recommend that in order) to have a thriving organization, a company must offer several developmental paths, creating "heroes" in each primary function, so that an employee is actually rewarded with more freedom to excel.

I do appreciate this one provided the "heroes" are created and recognized from among the struggling employees as well, in fact from all around the company. The freedom to them should of course be guided and with a protection from fear of failure, if any. The resultant will be a lot of improvements (Kaizen innovations) across the company even from the so called struggling employees... A win-win for the struggling employees as well as for the top performers and ultimately a win-win for the company.

Also read a few relevant blogposts hereunder: Please do consider leaving a comment or sharing this post.
Make It Simpler, Rest Will Follow 
How To Make A Difference 
Big-Be Or Bug-Be ! 
Treat Root-causes, Not Symptoms ! 
Nauseous Communication Gaps 
Do You Cleanup-After-Crisis 
Raam or Krishna-Shyam: Tell me Hey Raam! 
Will It Work Here?  
Some Moron ! Some Great !!! 
That's How Morons Work 
You seem Reasonable if you appear Un-reasonable 
Smart-Moron Who Breaks Your Glass  
WOW Work-Culture: By Telling or Selling 
Suggestions On-Sale, None-To-Buy 
Can-changing-thoughts-change-a-nation
Ridiculous Poison-culture versus Maverick Kaizen-culture 
Tolerate Once, Twice, Thrice? 
That's how some business partnerships work 
Taken-For-Granted ? You Deserve It !! 
Technology in-place, security dis-placed
IQ-EQ-or-SQ: What-is-more-important?
Do you know a Best-Career-Plan 
Customer or Custo-Mer?  
Experienced A Delightful Payment ! 
An Experience of Heart-and-Soul 
Less With More And More Gets Sore 
Should one care for value?  
ABCD of India Shining
Beware Of Political-Presentations 
Do You Cleanup-After-Crisis 
Hoarders Of Filthy Hoardings
Taken-For-Granted ? You Deserve It !!
In a Problem?: No Problem ! Dwell A While !! 

Wednesday, 24 December 2014

Why Do People Go To Temples

"I feel relaxed there".
"I get peace there".
"I go there to connect to God".

Above kind of responses are not uncommon to a question "Why Do People Go To Temples".

Typically, someone goes to a temple.
Closes her eyes.
Meditates on (chants) a Mantra or a prayer.
Experiences that distractions disappear.

Actually meditation done there helps to concentrate on breath. Hence it becomes more rhythmic.
The resulting feel-good effect there helps to connect with one's inner 'self'. 

Then why isn't the same phenomenon possible everywhere else other than the temple itself?

A reason may be we don't choose to make it possible at the place/s of our choice. Some make it impossible for their own selves to believe in doing so. We force it on our own selves to believe that the God¹ is present residing in the sculpted idol inside the temple. Or that the God¹ is in the stone neatly installed under a tree where people visit with flowers to worship.

In some cases the story might be that some saint had meditated there in past. So the story-teller begins worshipping the site at times for vested interests of playing politics or making business out of it. Story-teller's disciples continue it. Thereafter passer-bys join the queue and make it bigger. Eventually a temple gets constructed at the site. More the passer-bys, more the story-tellers! And more visitors  get added to the passer-bys that leave their trails and tails.

Actually, some benefit does occur in the process. At least some people do visit such places with 'belief' and some with blind 'faith' though. But their good intentioned meditation (even that of a goon visiting) must be helping them clean up their auras that in turn must be leaving trails of positive energy at 'the site'. It is resonance of such positive energies that surely must be accelerating cleaning up of the aura of other visitors.

So, why do I visit such places although I do so rarely. I do visit them irrespective of their origin of place, caste, creed, nationality. It is for the benefit of the possibility of positive auras accumulated there.

But before exercising that option I do consider practising it at my current place of 'being' myself in real-time anytime for any amount of time without waiting for a Muhurta or an agent to advocate doing so.

Footnote:
1/ God I believe is some omnipresent subtle energy of highest nature and level. It chooses to manifest itself in various forms and shapes that an ordinary may be able to (but doesn't) see, touch and feel in the material world around and in the nature itself. God exists there-and-then in the form of 'that' helping person/soul when one gets or gives a Hearty-and/or-Soulful experience in a given moment or situation .

Also read a few relevant blogposts hereunder:

कधीतरी सापडेल का शोधता-शोधता ?
I am afraid ! What do I do !!
Fearful-Of-Death-of-Birth
Do you exercise your choice meaningfully
Do You Ask Right Questions
Overworked? Tension? CPU of the mind hung-up?
No Time? Micro-Meditate
Talk In Order To Listen
Eternally Happy !
What You See Isn't What's Made
Am I 'Short-sighted' or 'Long-sighted'? 
Deity is in the eyes of the beholder
Forgive Or Don't? 
Simplicity Of Theory Of Relativity
The Business Of Businesses
Experienced A Delightful Payment !
Beware Of Political-Presentations

Sunday, 6 July 2014

Forgive Or Don't?

Forgiveness is the Economics of Heart..
It Saves the Expense of Anger
The Cost of Hatred
The Wastage of Peaceful Moments &
Gives You Profits on Smiles..

The above whatsapp that I received gives the message to: Forgive And Forget!

True..!
Lovely tangible and intangible cost-benefit analysis it offers.

But it's difficult for me to forgive someone slapping me, arriving from the 'blue', apparently for no reason. One shouldn't tolerate itunless of course it's sensed as a God-sent one.

In the latter case my action is to Forgive. In case of the former it is to: Forgive But Don't Forget. Because history 'says' if you do (forget) and stay indifferent, more 'slaps' come back in search of you for 'no reason'.

Decades ago, doors of Sydenham commerce college got 'banged' on me. When some close some do open. Some for the better. Those of Ruparel college opened with many more thereafter. 
The 'slap' proved to be God-sent!

In engineering college, someone ridiculed my looks. I learnt to differenciate among Functional, Aesthetic and Functionally-Aesthetic look/s.
The 'slap' proved to be God-sent!

There were many more 'slaps' even in my professional life. Sometimes due to inadvertent mistakes. All of those made me stronger and wiser.
The 'slaps' proved to be God-sent!

Day-by-day, I've been trying to get WISER to know the difference!

P. S. You may take a tests of wisdom for the 'slaps' in case of situations in the blogposts listed in the end.

Also read a few relevant blogposts hereunder: Please do consider leaving a comment or sharing this post.

Tolerate Once, Twice, Thrice? 
Functional-Aesthetics 
WOW Work-Culture: By Telling or Selling 
Take Habits For A Ride 
How To Make A Difference 
Big-Be Or Bug-Be
Make checklists your friends  
Drove To Hell ... Almost ! 
Nauseous Communication Gaps 
Do You Cleanup-After-Crisis 
Raam or Krishna-Shyam: Tell me Hey Raam! Will It Work Here?  
Some Moron ! Some Great !!!  
That's How Morons Work
You seem Reasonable if you appear Un-reasonable 
Smart-Moron Who Breaks Your Glass  
Suggestions On-Sale, None-To-Buy 
Can-changing-thoughts-change-a-nation
Tolerate Once, Twice, Thrice? 
Ridiculous Poison-culture versus Maverick Kaizen-culture 
IQ-EQ-or-SQ: What-is-more-important?
Do you know a Best-Career-Plan 
Take your career in fast lane!
Succession-Plans In Fast Lane!  
In-a-problem? No-problem! Dwell-a-while!
Success-or-failure! What-do-you-like? 
Do you exercise your choice meaningfully 
Do You Ask Right Questions?  
Overworked? Tension? CPU of the mind hung-up
No Time? Micro-Meditate!  
Talk In Order To Listen!  
Eternally Happy
What You See Isn't What's Made 
Am I 'Short-sighted' or 'Long-sighted'?  
Deity is in the eyes of the beholder 

Thursday, 29 May 2014

Drove To Hell ... Almost !

Next day at 0700 hours I was supposed to leave Dahej for Baroda. I was supposed to begin seminar at 0900 hours. I kept checking at reception desk of the hotel but 'No Show' until 0715. So finally I called on driver's number that the company officer had given me.

Driver said he's reaching in 5-minutes. Finally he arrived at 0730 hours, half an hour late.

"Don't worry" he said, when I told him about no time left for "getting ready" the equipment at seminar venue about 170 kilometres away on the outskirts of Baroda.

He took off adjusting his seat. After some time he began telling stories about how drivers get exploited complaining about owner not paying for food nor parking charges, etc. I told him to keep quiet noticing that he was looking back and forth and sideways while driving.

Now he began showing driving skills. He would approach vehicles in front of him charging on to the accelerator, blowing horn that was so weak that only two of us could hear it. He would then charge into the brakes at the last minute and drift into side-lane. I didn't dare to ask him why he didn't plan beforehand to be himself in the available free lane.

Actually I was lucky that he wasn't driving in the night. I had experienced him driving in the night. He seemed to have poor vision that I am sure he wouldn't have admitted to. I could easily notice that he wasn't able to judge vehicles running ahead of him. Sometimes he would bump into stones on road. Sometimes he would look into his wrist watch with almost 30-degree downward bend.

So en-route Baroda, after some time he took city road instead of highway. The signboard showed left turn "to Baroda" while the driver took right turn. When I asked why, ''Don't worry'' was his reply. I could decode his ''Don't worry'' as he approached a fuel pump. I had no option but to express my displeasure after noticing queue there. I told him next time he should be 'all ready' beforehand for a long haul like the current one.

At the fuel station he argued because he had exhausted account-slip that would allow him to fill tank on credit. Somehow he 'managed'.

Inside Bharuch city he kept boasting of cars moving on road from his company's fleet. At a couple of places he drove parallel to some vehicles to wave off his colleague drivers until I reminded him that we were late.

Then at some places he began driving at 60 kmph in spite of being in city's single lane. And then suddenly he would apply brakes at rough patches.

There are cases of head-on collisions or a vehicle bumping into from behind.
At one place he had almost bumped into a speed breaker until I reminded him. His response was: ''Don't take tension''.

After some time we approached Highway to Baroda but he took a subway below it. When asked, he added to my knowledge that he always fetches some holy water to drink from there.

A Govt owned fertiliser company GNFC is on the banks of Narmada river. Entering a 'No Entry' zone he fetched water from their security office, bought some cigarettes and  'Pan Masala' (Indian derivative of tobacco) to chew. Armoured with it he'd another driving style to show. He kept spitting on highway intermittently opening the door while driving: A skill perhaps only Indian drivers have mastered.

Throughout the highway at every opportunity he would take cuts and overtake from wrong side. Incidentally the taxi didn't have left side mirror making the overtake that much more difficult. Once while overtaking from behind a truck, suddenly a tourist bus appeared from opposite side from nowhere. The bus itself was in wrong direction.

When cautioned him to refrain from such risky practices his reply was "I drive on this road daily". Perhaps he meant he drives "like this" driving his passengers "mad" daily. I wished the highway had rumblers all along. Rumblers do restrict such "madness". Continuously driving at steady speeds brings in monotony that in turn brings in 'defects'.

Just about while he was at 100 speed a truck driver took right turn without indication. Now he had an opportunity to show his strength as "Son-of-soil". He sped and parked car right in front of him. Got down. Abused him. Reached to his collar.

Gaining some strength from this 'win' he finally landed me at the destination more than an hour late. Unbelting myself I promptly jumped out of car with a sigh of relief. 

I had no choice but to deeply apologise to the audience for the delay: (since) I had an appointment with a devil and just had a drive little better than Hell !

Also read a few relevant blogposts hereunder:

When Safety Becomes Sorry

Prevention: The Best Cure! ... Is it really so?

WOW Work-Culture: By Telling or Selling

Do you exercise your choice meaningfully

I am afraid ! What do I do !! 

Fearful-Of-Death-of-Birth

Treat Root-causes, Not Symptoms !

Taken-For-Granted ? You Deserve It !!

Can-changing-thoughts-change-a-nation

Ridiculous Poison-culture versus Maverick Kaizen-culture

Tolerate Once, Twice, Thrice?

That's How Morons Work

A Ride To Hell

How To Make A Difference

Thursday, 3 April 2014

No Time? Micro-Meditate!

Just read about Mindfulness and Micro-Meditation.

It reminds me of the tips in blogpost on self-energizing in a minute. It's about meditation in order to overcome overworking and tension.

If you are short of time to 'sit down and meditate' in a conventional sense, don't worry. Even a single spiritual breath cycle can do the magic if you do exercise your choice.

Just 'catch a minute' in order to micro-meditate and self-energize.

Even a Lift that takes a couple of minutes to reach it's destination offers an opportunity. Of course you must commit yourself to do so.

Like a 'standing-corpse', lean in a comfortable position against a support in a corner of the lift.

Close eyelids gently. Taking advantage of gravity, 'throw in your head'.

Relax all facial and body muscles including eyelids and eyeballs. 'Visit' them with 'mental eyes' to do so. Eyes dissipate maximum energy. So more and faster they are relaxed, more and faster you gain.

Take a deep breath... Gently! ... Without appearing to force it down your wind pipe!

While doing so let 'mental eyes' traverse the path of the breath.

As you inhale, feel cool breath entering your nostrils, touching it's walls, going deep down into your belly as much as possible and naturally.

As you exhale, feel it moving up into your lower chest region, then to your shoulder region and then out of the nostrils. While exiting feel warmth of the breath.

Now dwell a moment on your eyelids. Slowly and deeply breathe into the muscles of the eyelids. Feel the heat being thrown away from eyeballs to eyelids and finally into atmosphere. Feel that eyelids as well as your facial and body muscles are relaxed. Dwell into this feeling until the time on hand permits.

Gently open your eyelids. See naught while staring into space. Just an empty look into Zero. Walkout of the lift slowly as it reaches destination. Now you are more happy, with reduced level of anxiety and fear, 'ready to go' with more energy and confidence.

If you did it right then it's likely that you just had a micro glimpse into the most secret phenomenon: the phenomenon of buddhahood. If yes, then celebrate your new 'self', the new birth!

If you couldn't do it right, don't worry. At least 'you' tried to make a difference to yourself. Keep practising it until it becomes a habit.

Enjoy the day!

Also read a few relevant blogposts hereunder: Please do consider leaving a comment or sharing this post.

Overworked? Tension? CPU of the mind hung-up?
Do you exercise your choice meaningfully
IQ-EQ-or-SQ: What-is-more-important?
Eternally Happy!
In-a-problem? No-problem! Dwell-a-while!
I am afraid ! What do I do !! 
Fearful-Of-Death-of-Birth
Take Habits For A Ride
Happy-Birthday-to-Youooo
Do You Celebrate Mean-or-Green 
Big-Be Or Bug-Be
Raam or Krishna-Shyam: Tell me Hey Raam! 
Are You Good If Others Are Bad
Want Need-Or-Want
How To Make A Difference
Love is Care.. Care is Love ! 
Deity is in the eyes of the beholder
Success-or-failure! What-do-you-like? 
Ball-Basin-Team Combine !  Maketh The Smile Divine !!

Wednesday, 25 December 2013

Casuals Turn Serious, Shun Inaction

Leaders seriously enable casual's work
Turning serious, casuals shun inaction-n-quirk
Excellence springs in action of all men-at-work

The above Haiku is inspired by spirited action at  grass-root level on work-floor (Gemba) of a chemical complex in Western Gujarat.

I returned happy from there. Enthusiasm of faculty as well as of the management team was mirrored on shop-floor. It was genuine. 

Thanks to the 16-strong leadership team, the Director and the CEO for their whole-hearted participation at Gemba. They worked on the grass-root level concerns by removing Dirty-Danger-Difficult part in their work.

This is the way 'companies-on-excellence-journey' choose to give message of their 'seriousness' and their 'sense-of-urgency' to change-for-better. They work towards allaying fear of failure.

Unfortunately in many companies most managers, HR in particular, play Administration (HRA) role rather than  action-oriented HRD role. 

HR role is one of Developmental (HRD), necessary to build people for culture-change like the one demonstrated by leaders as above. Building people requires working with them hand-in-hand rather than mere instructions. It is to invest time (more than money) in making serious efforts in order to enhance their knowledge, skills and capability. 

Kaizen-Claps to all of them for doing so! Eagerly waiting to take them to next step en-route the TPM initiative in second week of the New-Year.

HAPPY-YEAR-Ahead to One-&-All!

MaiKu© Is My-Haiku
Freely ideate it's poetic rhymes
Any objective topic it chimes 


Also read a few relevant blogposts hereunder: Please do consider leaving a comment or sharing this post.

Raam or Krishna-Shyam: Tell me Hey Raam!
Some Moron ! Some Great !!!
WOW Work-Culture: By Telling or Selling
Suggestions On-Sale, None-To-Buy
Ridiculous Poison-culture versus Maverick Kaizen-culture
Taken-For-Granted ? You Deserve It !!
IQ-EQ-or-SQ: What-is-more-important?

Friday, 15 November 2013

Fearful Death-Of-Birth !

Imagine anxiety and fear of a typical interviewee:

Sir, what's my profile and what will be my pay?

I am employing you 'To Borrow My Worries' and your annual-pay will be 'A Lakh of Dollars' dear: replies the businessman.
The Interviewee: But how can a small business afford such a pay package?
The Businessman: That's your first worry!

Imagine anxiety of a typical mother of a patient when Doctor asks:

Which news would you like to hear first, I have a bad news and a very-bad news for you? 
Patient asks for bad news first.
Doctor says: Your lab-test results show you have 24 hours to live.
Patient: Only 24 Hours! Oh My God!! Can there be any worse news than this?
Doctor: The very-bad news is I've been trying to reach you since yesterday.

Jokes apart. 
Fear has power to pull one down from all the previous achieved happiness and achieved goals in one shot.

At spiritual level as Saint Gondavlekar Guruji says, anxiety and worry is like termites. One can't see it eat anything.

Termites are evident only in the form of a destroyed book or cloth. Similarly, effect of anxiety and fear can be seen only in the form of destroyed faith and confidence in one's own self and thereby in terms of an undeserved outcome or a failure.

In fact if studied scientifically as well as spiritually, in longer run
- the so-called failure as also success turns out to be relative, and then,
- one accepts 'whatever happens, happens for good' at the end of putting in best efforts.

In longer run many 'windows-&-doors' of opportunities do open unless one succumbs to termites of anxiety and fear in the interim.

Hence not allowing fear to be in the vicinity should be one of the most important goals, in fact should be a top order of goal of everyone.

And so far, that was about managing fear for material goals.

Ultimate, the choicest of all goals, is to manage mother-of-all-the-fears: The Fear-of-Death.

It's about empowering one's own 'self'.

It's about training one's own 'self' on domain knowledge of a beautiful spiritual thought reflected in various versions of a poem that I came across sometime somewhere:

Looking at the horizon, someone by the side of the sea exclaims, "Oh, the Ship is gone !" just while on the other side of the horizon someone rejoices, "Wow, the Ship has arrived !"


That's where it's the 'Death of the concept of birth' and vice versa.

That inspires me to give a little poetic touch-n-tip:

Life-Boat for Fear-of-Death !

Why do you cry "Oh, S/he is gone !"
Let someone rejoice, "Wow, S/he is born !"
On the day this thought is borne !
Fear is gone with a gift of New Dawn !!


Thursday, 1 August 2013

What do you do when a dog barks at you?

I mind my business if the dog minds it's own business. 
But what do I do if it barks at me?

What options does one have when a dog on street barks at her while s/he is busy minding her business?

Option-1, Fail-to-notice or Simply-walk-away hoping that it won't harm me.
Option-2, Flight as they say or Run-away thinking that it will harm me.
Option-3, Fight-back 'Acting' or Be prepared to Hit-back-hard (in order to prevent dog becoming offensive).

If you have tried each or some of these options sometime or the other in past, it may be interesting for you to study the consequences you faced. 

'Funny' were those days when I faced such situations particularly on lonely streets while returning late from library during my college days.

If I simply walked away, the dog would continue barking. At times it became aggressive too. What-if I had not 'acted' to hit back with a stone? 'Fear of consequences' itself used to force me to 'act' anyway. I still continue the practice of 'acting' if needs be.

Once while a friend was with me, by-design I 'acted' to run away. And the dog became aggressive. It ran after me. Of course we were well-prepared to protect ourselves.

What's the learning?

If you keep quiet when someone hits you, be it a physical assault or a competitor's attack, actually you end up reinforcing the aggressor's behavior as justified. Like the street-dog, aggressor might become aggressive every time you are in sight.

Unless there's clarity-on or fear-of 'consequences', the aggressor would continue enjoying the bullying.

What's your role then? To subscribe to the famous Gandhian principle of "If someone slaps you on one cheek, show him your other cheek."? Or behave like epic character Raam?

If you misinterpret this statement to your detriment, you should be responsible and accountable for the consequences.

Perhaps Gandhiji himself didn't mean it that way. At least I am not ready to believe this at the cost of facing consequences of some Gandhian researcher's annoyance though.

I believe that Gandhiji himself hated cowardliness. Perhaps difference in his approach was that he was bold enough to be ready to face adverse consequences, if any, of adopting non-violent mode while fighting for just-rights.

My corollary in understanding Gandhiji is if I am not bold enough to face consequences of choosing non-violent mode then I must either take help of available lawful modes or in fact hit-back-hard in case of emergency or rather fight back well-in-time (proactively) in order to prevent one from arising. Care-before-Cure I mean. It might mean using Krishna-tactics to ward off sanely-looking people but insanely-inside.

Title-line of a Hindi song aroused P.J.-poet in me to pen down my belief in Krishna-kind of philosophy in this context to live in the modern world.

जैसे को मिले तैसा

जैसे को करें ऐसा-वैसा
राम संग बर्ताव राम जैसा
तो मुँहमें-राम बगलमें-छूरीवाले
कंस संग कृष्ण जैसा
समझले वरना खुदी हो जाओ ऐसातैसा
जैसे को करें ऐसा-वैसा 
राम संग राम जैसा कंस संग कृष्ण जैसा

क्युं है ज़ड-जोरू-जमीन पे भरोसा
अंतमें ज़ड को सारोने परोसा
तो जोरू ने अच्छेसे तरोसा 
जमीन ने खिसेको जो खरोसा
समझले वरना खुदी हो जाओ ऐसातैसा
जैसे को करें ऐसा-वैसा
 राम संग राम जैसा कंस संग कृष्ण जैसा

क्युं तू करे पैसापैसा
भूल गया आया तू नंगे कैसा
जाओगे खाली हाथ वैसे के वैसा
होना ही है एकदिन ये तमासा जैसा
समझले वरना खुदी हो जाओ ऐसातैसा
जैसे को करें ऐसा-वैसा
 राम संग राम जैसा कंस संग कृष्ण जैसा

Wednesday, 12 June 2013

I am afraid ! What do I do !!

I am afraid ! What do I do ?: Flex Muscles !!

In spite of being among top-10 percentile, he wasn't able to get through top companies in campus placement. He was preparing for third round of interviews.

Gripped by fear he was anxious about whether he will get through.

As a first-aid mechanism to tackle the situation, I reminded him to be coffee-bean like by gaining strength from his own achievements against difficult conditions in past. A coffee-bean adopts to tough conditions of boiling-water by getting assimilated in it along-with it's own color and taste, unlike a carrot in it that gives-in it's toughness.

It's like arousing self-confidence by meditating on actionable-facts from one's own successful encounters or that of a role model instead of day-dreaming on imaginary fears. Although sounding like 'flexing muscles' deceptively to scare a dog away, it's useful.

Like in an eu-stress kind of situation that pumps in adrenaline to create positive pressure for productivity, one does gain energy by a couple of de...ee...ep breaths followed by 'flexing' and imagining positive outcome.
It's important however to be prepared to accept failures, if any, gracefully.

Finally he did get through, more because of his own commitment to 'flex-n-fight' rather than 'flight' away.

In hindsight, the latter job did turn out to be better in terms of both the profile and the package than the first two that gave him a miss.

What do we fear about?

As per REBT research, one tends to expect for herself the following. 

1/ A positive outcome in each situation
2/ Good treatment from everyone, 
3/ Fairness and ease in life

And then s/he begins fearing imaginary 'gap's vis-a-vis expectations as above.  S/he fears accepting reality and facts as challenges

For instance, had the so-called failure allowed anxiety and fear to take berth in place of faith and confidence, the interviewee might have missed berth in the latter job as well.

I remember a song in Marathi language 'Athshey-khidkya-navshey-daarey' meaning '800-windows-900-doors'. Life offers many opportunities except for those who choose to see and fear dead-walls in place of 'windows-&-doors'.

A caution: First-aid kind of flash-in-pan mental games such as above can't substitute being prepared for a given situation.

In 1980s, I had used a practical mechanism to be prepared to tackle fear of interviews. On most holidays during my first job I used to appear for various interviews. I was conscious to not be arrogant nor over-confident of course although I didn't need a corresponding job. 

In fact, I was confident since I had nothing to lose. It was like experiencing 'windows-&-doors' before even needing those.

Preparedness in general is like having a passport in terms of
- trained-mind in place to stay positive even in an unfavorable outcome,
- intrinsic knowledge of a given situation.
- alternative plans as well as risk management plans as a part of corrective mechanism

Preparedness helps steadfastly moving ahead with calculated risks of adverse consequences, if any.Thereby it helps mitigate fear  Being prepared to what all might happen in the 'interim' and as an 'end' while sailing makes one take steps consciously and confidently. It enhances chances of success. In fact, thereby it breeds enhanced-confidence in each subsequent situation.

It's prudent to take inner-view in light of the above before and while tackling a tough situation be it an interview or otherwise.


What's the learning? 

There is a structure in the above process.

In fear there is a negative structure that one climbs down a dark valley. 

In 'being prepared' there is a positive structure. One gets luxury of time that brings in patience. With patience comes poise that helps one climb up a mountain towards Sunrise. 

Which structure to use is about exercising choice.

So relax and train mind on these powerful thoughts.

Be prepared.

Gain positive energy by a couple of de...ee...ep breaths followed by 'flexing' and imagining positive outcome.

And then fight the situation out.